Let’s explore the book of virtues that George Washington copied at 14 and followed throughout his life. These virtues are based on Aristotle's writings but have been enhanced over the centuries. We can translate them into modern language and find practical ways to apply them.
Number Forty-three
Do not express joy before one sick or in pain for that contrary, passion will aggravate his misery.
In modern terms, this virtue means: "Don't show happiness or excitement in front of someone who is suffering or unwell because your opposing emotion could make their distress feel even worse."
It’s about being sensitive to others’ feelings and practicing empathy. When someone is going through a tough time, like illness, grief, or emotional pain, flaunting your own joy can come across as insensitive and might deepen your sense of isolation or sorrow.
Practical Application Today:
Read the Room
If a friend is recovering from surgery, don’t burst into talking about how fantastic your weekend was. Instead, check in on their feelings and keep your tone supportive.
Adjust Your Energy
If a colleague just got bad news at work, skip the loud laughter about something unrelated and offer a quiet word of encouragement instead.
Social Media Awareness
If you know someone in your circle is struggling, maybe hold off posting that overly cheerful vacation photo dump—or at least limit who sees it. A quick message to them first could show you care.
Listen First
Before sharing your good news, ask how the other person is doing. If they’re in a dark place, save your story for another time.
It’s not about hiding your happiness forever; it's about timing it so you’re not rubbing salt in someone else’s wound. This is empathy in action.
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